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医生推荐“七步洗手法” 10种情况一定要洗手

http://yxj-xs.com发布时间:2014-10-22编辑:深蓝色围观:次

  据美国最新研究发现,每个人的双手平均携带1000万个细菌,甚至比抹布、电梯扶手还要脏。男人洗手“潦草”,成年人洗手大多不超10秒。有人认为,洗个手要花20秒,太浪费水。手是人体的“外交官”,在生活中举足轻重,一起来看洗手的那些注意事项。

  一、医生推荐“七步洗手法”

新天地娱乐开户   ①DIYIBU:XISHOUZHANG。LIUSHUISHIRUNSHUANGSHOU,TUMOXISHOUYE(HUOFEIZAO),ZHANGXINXIANGDUI,SHOUZHIBINGLONGXIANGHUROUCUO;

  ②DIERBU:XIBEICEZHIFENG。SHOUXINDUISHOUBEIYANZHIFENGXIANGHUROUCUO,SHUANGSHOUJIAOHUANJINXING;

  ③DISANBU:XIZHANGCEZHIFENG。ZHANGXINXIANGDUI,SHUANGSHOUJIAOCHAYANZHIFENGXIANGHUROUCUO;

  ④DISIBU:XIZHIBEI。WANQUGESHOUZHIGUANJIE,BANWOQUANBAZHIBEIFANGZAILINGYISHOUZHANG,SHUANGSHOUJIAOHUANJINXING;

  ⑤DIWUBU:XIMUZHI。YISHOUWOLINGYISHOUDAMUZHIXUANZHUANROUCUO,SHUANGSHOUJIAOHUANJINXING。

  ⑥DILIUBU:XIZHIJIAN。WANQUGESHOUZHIGUANJIE,BAZHIJIANHELONGZAILINGYISHOUZHANGXINXUANZHUANROUCUO,SHUANGSHOUJIAOHUANJINXING;

  ⑦DIQIBU:XISHOUWAN、SHOUBEI,SHUANGSHOUJIAOHUANJINXING。

  YIDINGYAOYONG“LIUDONGDESHUI”,QUANGUOCHENGYAORENZHENROUCUOSHUANGSHOU15MIAOYISHANG!

  二、慎用公共场所洗手液!有的越洗越脏!

  BANGONGLOU、CANTING、HUOCHEZHANDENGGONGGONGWEISHENGJIANDADUODOUHUITIGONGMIANFEIXISHOUYE。YANGSHICAIJING《SHIZHENDEMA》CENGPUGUANG,YOUDEGONGGONGCHANGSUOTIGONGDEXISHOUYEXIJUNCHAOBIAODA600BEI!ZHUANJIACHENG,YONGZHEIZHONGXISHOUYE,BUJINYUEXIYUEZANG,SHENZHIKENENGHUIDUISHOUSHANGDECHUANGMIANCHANSHENGNONGGANRAN,YINFAJIBING。GONGGONGCHANGSUODEXISHOUYEXUJINSHENSHIYONG。

  三、十种情况一定要洗手

新天地娱乐开户   ①PEIDAIYINXINGYANJING;

  ②RUJIAZHONGYOUYINGYOUER,ZAIWEIHAIZISHIWUQIANHECHULIYINGERFENBIANHOU;

  ③HUWAIYUNDONG、WANSHUAHOU;

新天地娱乐开户   ④QUCHAOSHIHUOSHANGCHANGGOUWUHOU;

  ⑤JIECHUGUOXUEYE、LEIYE、BITIHOU;

新天地娱乐开户   ⑥DASAOWANWEISHENGHOU;

  ⑦MOGUOQIANBI;

  ⑧CHIYAO、WANGSHANGKOUSHANGTUMOYAOWUZHIQIAN

  ⑨JIECHUGUOCHONGWUHOU;

  ⑩SHIYONGDIANNAO、SHUBIAOHOU。NIZUODAOLEMA?

  四、这些都不不符合科学洗手要求!

  ①BUYUANXISHOU。HENDUORENRENWEIZIJI“SHENTIBANG”、“DIKANGLIQIANG”MEIYOUYANGCHENGXISHOUXIGUAN。

  ②JIANDANCASHOU。YINMEISHUI,HUOYINSHIWUSHUI,ZHIHAOYICADAIXI。YONGSHOUJUAN、SHOUZHISUIBIANCAYIXIAJIUCHI。

  ③PENSHUIXISHOU。PENLIDESHUIYINONGZANG,YONGZANGSHUIXISHOU,SHOURENGSHIZANGDE,SHENZHIDUORENHEYONGYIPENSHUIXISHOU。

  ④BUYONGFEIZAOXISHOU。SUIYONGLIUDONGDESHUI“YISI”YIXIA,DANBUYONGFEIZAOHEXIDIYE,SHOUYIRANXIBUGANJING。

  ⑤ZHIXIYIBIANSHOU。SUIDALEFEIZAOYONGLEXIDIYE,DANGANGCUOCHUYIDIANPAOMOLAI,JIUMASHANGCHONGXIDIAOLE。

  五、自制手工皂保湿又护肤,真的么?

  这几年网上自制皂非常俏销,宣称:与市面所售普通皂不同,既能清洁污垢,又能保湿护肤。南京市中医院感染科谢发仁医生称,无论是什么肥皂,首先要保持干燥。其实,自制手工皂并没有特别高明的地方。提醒购买手工皂,也要注意先看包装背后的标签,一定要认准卫妆准字的字样。